Teriyaki Chicken Bento ｜ Easy Wife / Natsuko's Recipe Transcription

Wash and cut broccoli. Put (A) in a bowl and mix. Cut the onion into 1 cm wide pieces, wrap the broccoli in the microwave and heat for 30 seconds.

Add oil to a frying pan and heat to bake the chopped chicken. When it gets browned, turn it over, add onions and a little water, cover it and steam it. When the chicken is cooked, add (A) and simmer.

Cut the cherry tomatoes into 4 equal parts and put the broccoli sprout on the container. Sprinkle salt, oil and sesame seeds on the tomatoes.

Pour rice into the lunch box, spread chopped paste, and put onions and chicken on it. Heat the frying pan with the juice again, and when it is boiled down and thickened, sprinkle it on the chicken.

Boil the eggs for 7 minutes, peel, put (B) in a bowl, heat in the microwave for tens of seconds and mix well. Put (B) and eggs in a plastic bag, let them blend in, and leave them overnight.

Place the soft-boiled egg cut in half. Place the boiled spinach in a side dish container and sprinkle with dried bonito and soy sauce. Add broccoli and snap peas, and add mayonnaise.