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Oatmeal mug chocolate cake | Misato's recipe transcription

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Number of Videos
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Ingredients

  • egg : 1 piece
  • Oatmeal powder : 3 tbsp
  • Baking powder : 1/2 tbsp
  • Soy milk : 2 tablespoons
  • Maple syrup : 1 tablespoon
  • cocoa powder : 1 tablespoon
  • cinnamon : preference
  • salt : A pinch

Time required

3minutes

Procedure

  1. 1) Put the ingredients in a mug 01:14

    Blend the powdered oatmeal and all other ingredients into a mug.

  2. 2) Mix the ingredients 02:07

    Mix 1 well.

  3. 3) Heat in the microwave 02:35

    After mixing well, heat in the microwave for one and a half minutes.

Point

・ A simple cake that you just mix and heat in the microwave for one and a half minutes.
・ Because it uses oatmeal, it is healthier than ordinary mug cakes.
・ It can be made from one person with less dishwashing.
・ Because it is gluten-free, even those who are on a diet or who are careful about their health can eat with confidence.
-No sugar used.
・ In addition to soy milk, liquids such as milk, water, and almond milk can be used as substitutes.
・ Oatmeal powder is made by blending oatmeal into powder. If you use it frequently, you should make a large amount and put it in a tapper etc. and keep it on hand.

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