焼き物（お好み焼き風焼き油揚げ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 10minutes
Komatsuna pasta | Zubora housewife's lunch & sweets Channel's recipe transcription
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Ingredients
- pasta : 100g
- 水 : 250ml
- コンソメ（キューブ） : 1/2キューブ
- 小松菜 : 1株
- ニンニク（チューブ） : 3～5cm分
- 有塩バター : 5～10g
- ブラックペッパー : お好みで
- 粉チーズ : お好みで
Time required
20minutes
Procedure
-
1)
Heat the pasta in the microwave
00:08
Put water and pasta folded in half in a heat-resistant container.
Add consomme, wrap lightly and heat in a 600w microwave for 1 minute on the pasta bag display. -
2)
Add Japanese mustard spinach and heat in the microwave
00:41
Lightly mix the whole of 2 and add the Japanese mustard spinach, and mix further.
Lightly wrap and heat again in a 600w microwave for 1 minute. -
3)
仕上げる
01:30
Mix the whole of 3 lightly, add garlic and mix further.
Add black pepper and butter in order and mix each time.
Serve on a plate and sprinkle with grated cheese.
Point
・ A simple pasta recipe made in the microwave.
・ Consomme can be replaced with chicken stock (1 teaspoon).
・ By crossing the pasta, you can prevent the pasta from sticking to each other.
・ Because the condition of the fire varies depending on the type of microwave oven, adjust the heating time while watching the situation.
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