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焼きキンパ| kattyanneru/かっちゃんねるさんのレシピ書き起こし

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Ingredients

  • 醤油 : 大さじ2
  • 料理酒 : 大さじ1
  • 砂糖 : 大さじ1
  • すりおろしにんにく : 小さじ1
  • ごま油 : 小さじ1
  • 牛細切れ肉 : 250g
  • 人参 : 100g
  • ほうれん草 : 100g
  • 水 : 大さじ3
  • 塩 : 少々
  • たくあん : 50g
  • いりごま : 大さじ1
  • ご飯 : 400g
  • 卵 : 1個
  • ごま油 : 少々
  • 醤油 : 少々
  • 海苔 : 少々

Time required

35minutes

Procedure

  1. 1) Knead the seasoning 00:43

    Add soy sauce, cooking liquor, sugar, grated garlic, and sesame oil to the seasoning bag and mix them, then add the shredded beef by hand and knead the seasoning.

  2. 2) Cut the material 01:13

    Cut the takuan into small pieces about 2 mm wide, peel the carrots, and cut them into small pieces about 2 mm wide. Cut spinach into leaves and stems.

  3. 3) Steam 01:34

    Put carrots and spinach stalks on a hot plate warmed at medium temperature, sprinkle with water, cover and steam.

  4. 4) Turn the spinach over 01:49

    After steaming for 1 minute, turn the spinach over, put the leaves on it, cover it, and steam it for another 1 minute.

  5. 5) 野菜の水気を絞る 02:07

    野菜に火が通りしんなんりしてきたら取り出し、水で洗い流して粗熱を取り水気を絞る。

  6. 6) 味付けをする 02:23

    Cut off the roots of spinach, cut it into pieces about 2 cm wide and easy to eat, put them in a bowl with carrots, add a little salt and mix.

  7. 7) ホットプレートで焼く 02:46

    Sprinkle sesame oil on a hot plate, put rice in the center, and put shredded beef in the empty space. Sprinkle spinach, carrots, takuan and sesame seeds on top of the rice and bake at medium temperature.

  8. 8) 仕上げる 04:06

    When the shredded beef is cooked, stir-fry it while mixing the whole meat, adjust the taste with sesame oil and soy sauce, insert the egg in the center and mix to complete.

Point

・ If the vegetables and takuan do not survive on the hot plate, add the vegetables when frying.
・ If the beef is large, cut it into pieces that are easy to eat with cooking scissors and fry.
・ If you like, you can tear off the seaweed and sprinkle it, or wrap it with vegetables and eat it.
・ By using the hop rate, the rice can be browned and eaten deliciously.

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