ゴボチキきんぴら｜kattyanneru/かっちゃんねるさんのレシピ書き起こし

Put a knife in the long direction of the chicken breast, cut it in half, and cut it to a width of 1 to 1.5 cm. Knead the cooking liquor and salt and leave it for about 10 minutes.

Rinse the burdock thoroughly with water, scrape off the skin using the back of a kitchen knife, and cut it into a comb shape with a length of about 3 cm. Expose to vinegar water for about 5 minutes.

Add soy sauce, mirin, sugar, grated garlic, ginger and red pepper and mix.

鶏胸肉に片栗粉を加えて混ぜ合わせる。フライパンにサラダ油を加えて温めたら、鶏胸肉を並べて弱めの中火〜中火で焼く。

底が固まり、色が変わってきたら裏返して弱めの中火で蓋をして2分蒸し焼きする。

Drain the burdock and put it in a frying pan, add sesame oil and fry to let the oil blend in. Add water and steam over low medium heat for 2 minutes.

ごぼうに火が通ったら、鶏胸肉を戻して調味料を混ぜてフライパンに入れる。強めの中火〜強火で調味料を煮絡める。

Serve on a plate and sprinkle with sesame seeds and green onions to complete.