Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 30minutes
豆乳パンケーキ|cook kafemaruさんのレシピ書き起こし
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Ingredients
- 卵 : 1 piece
- グラニュー糖 : 45g
- プレーンヨーグルト : 60g
- 豆乳 : 100g
- (A) Cake flour : 140g
- (A) Baking powder : 7g
- バニラオイル : 適量
- 溶かしバター : 15g
- 苺 : 適量
- 溶けない粉糖 : 適量
Time required
40minutes
Procedure
-
1)
Melt the egg
00:05
Break the egg into a bowl and melt it well.
-
2)
Make dough
00:23
Add granulated sugar → plain yogurt → soy milk to 1 and mix well each time, add (A) while sieving and mix, add vanilla oil → melted butter in that order, and mix well.
-
3)
Bake in a frying pan
03:05
Heat a frying pan over medium heat, spread 2 tablespoons and bake. If air bubbles appear in the dough, turn it over and bake for about 30 seconds to remove it.
-
4)
苺を切る
04:07
苺はヘタを切り落とし、縦半分に切っておく。
-
5)
皿に盛り付ける
04:29
全て焼けたら、皿に盛り付け、苺を飾り、粉糖をふる。
Point
・ Recipe for 30 panques of 5 to 6 cm.
・ Teflon processing is recommended for frying pans.
・ Milk can be used as a substitute for soy milk, but soy milk is recommended.
・ One egg uses 50g.
・ Step 3 After dropping the dough on a frying pan, spread it to about 5 cm in a circular motion with a spoon. After dropping the dough, adjust the heat from medium to low heat.
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