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回鍋肉|奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし

チャンネル登録者数
45.0万人
再生回数
3,191.7万回
動画数
89本

材料

  • Cut off boston butt : 150g
  • Potato starch (for pork seasoning) : 小さじ1
  • Salty soy sauce (for pork seasoning) : 小さじ1
  • キャベツ : 1/6個(200g)
  • ピーマン : 2個
  • ニンニク : 1片
  • (A)味噌 : 大さじ1
  • (A)はちみつ : 大さじ1
  • (A)水 : 大さじ1
  • (A)醤油 : 小さじ1
  • 塩 : 2 knobs
  • ごま油 : 適量

所要時間

20分

手順

  1. 1) Cut vegetables 00:50

    Remove the core of the cabbage and chop it into small pieces. Peppers remove seeds and cotton and chop. Finely chop the garlic.

  2. 2) Prepare pork and seasonings 04:31

    Cut the pork into bite-sized pieces, add potato starch and soy sauce, and knead. Mix (A) well.

  3. 3) Fry the cabbage 08:16

    Heat a frying pan, add sesame oil, add 2 pinches of cabbage, and fry while mixing. Fry until slightly browned and then remove.

  4. 4) 仕上げる 10:25

    同じフライパンに再度ごま油を加えて豚肉を炒める。焦げ色がつくまで炒めたらニンニクとピーマンを加え、軽く炒め合わせたらキャベツを戻し、(A)を加えて全体を混ぜ合わせて完成。

Point

・ Twice-cooked meat recipe that does not use Tianmian sauce or Doubanjiang.
・ Even with simple ingredients and simple seasonings, it will definitely be a higher-grade taste.
・ The ingredients are for 2 people.
・ If you are concerned about the smell of garlic, grated ginger can be used instead.
・ Crush the garlic with a wooden spatula while keeping the skin on it, and then chop it. Crushing makes it easier for the skin to peel off, and crushing the fibers gives it a scent when fried.
・ By seasoning the pork in advance, the taste is determined without blurring, so it is recommended to season the pork with time and effort.
・ Sugar can be used as a substitute for honey. If you use sugar, adjust it to a little less than 1 tbsp.
・ If you like spicy seasoning, add 1/2 to 1 teaspoon of doubanjiang to the seasoning, or add chili oil or shichimi pepper when eating.
・ The point of Twice-cooked meat that does not fail is the texture of cabbage. It is important to remove the water from the cabbage so that it does not become watery.
・ When frying cabbage in step 3, you can fry while drawing out the water content of the cabbage by adding salt.
・ If you bake cabbage and pork so that they are browned rather than stir-fried, they will have a beautiful grilled color and the texture will be fragrant and delicious.


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