Stew (Spare ribs stewed in red wine) | Low-carb restaurant / Masa's recipe transcription
Low-carb restaurant / masa Time required : 120minutes
Oatmeal banana cake ｜ Yukap's recipe transcription
お気に入りに追加
- Number of Subscribers
- 25.0万人
- Number of View
- 2,648.3万回
- Number of Videos
- 234本
Ingredients
- oatmeal : 1 tablespoon
- 水 : 大さじ1
- バナナ : 1本(正味80〜100g)
- 卵 : 1個
Time required
8minutes
Procedure
-
1)
Get ready
00:31
Keep the oatmeal soaked in water.
Peel the banana and slice it into thin slices around the center. -
2)
Make dough
01:17
Crush the remaining bananas with a fork to make a paste and mix with the eggs.
Mix the fluffy oatmeal with a spoon until it becomes sticky and mix with the banana. -
3)
Heat in the microwave
02:37
Put 2 in a container and put sliced banana on it.
Heat in a 600w range for 3 minutes.
Point
・ A recipe for a banana cake that can be easily made in the microwave using oatmeal.
・ Dietary sweets that contain dietary fiber and are extremely hungry.
・ A low-carbohydrate, gluten-free snack that you can eat with confidence while you are on a diet.
・ Omit the black part at the end of the banana.
-Uses a 500 ml round container that can be heated in a microwave oven.
・ If you like, you can top it with powdered sugar or coconut milk powder.
関連するレシピ
Soup (sesame soy milk soup with tofu and bean sprouts) | Recipe transcription by Masa, a type 1 diabetes patient with a low carb lifestyle
Low-carb restaurant / masa Time required : 10minutes
漬物（なすのわさびとポン酢漬け）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
Low-carb restaurant / masa Time required : 10minutes
牛乳寒天（いちごとみかんとキウイの牛乳寒天）｜HidaMari Cookingさんのレシピ書き起こし
HidaMari Cooking Time required : 30minutes
だし巻き卵（鰹粉のだし巻き卵）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 30minutes
蒸しパン（黒糖蒸しパン）｜和菓子お兄さん【タダヒロのお菓子作り】さんのレシピ書き起こし
和菓子お兄さん【タダヒロのお菓子作り】 Time required : 3minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
