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鶏胸肉の甘辛焼き| ayahareさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • 鶏むね肉 : 150g
  • キャベツ : 1/8個
  • 白胡麻 : 適量
  • 醤油 : 大さじ1
  • 酒 : 大さじ1
  • みりん : 大さじ1
  • はちみつ : 小さじ1
  • 片栗粉 : 小さじ1
  • オリーブオイル : 大さじ1

Time required

30minutes

Procedure

  1. 1) Cut cabbage 08:11

    Shred the cabbage.

  2. 2) Cut chicken breast 08:14

    Cut chicken breast into strips and sprinkle with potato starch evenly.

  3. 3) Make sauce 08:25

    Mix soy sauce, sake, mirin, and honey.

  4. 4) 揚げ焼きする 08:34

    フライパンにオリーブオイルをひいて鶏胸肉を入れて揚げ焼きする。

  5. 5) 煮絡める 08:46

    When both sides are browned, reduce the heat to low, add sauce, simmer and sprinkle with white sesame seeds.

  6. 6) 仕上げる 08:56

    Serve cabbage and chicken breast on a plate and sprinkle with sauce to complete.

Point

・ Cut chicken breast into sticks to a size that is easy to eat.
・ If you are not good at chicken breast skin, remove it before use.
・ Prepare your favorite vegetables for garnish.
・ Boil the sauce over low heat so that it does not burn.
・ Chicken breast is sprinkled with potato starch to give it a soft finish.

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