You can search YouTube recipe videos by category, see in text

チャンネル背景画像
ayahare diet

ayahare diet

Number of Subscribers
64.0万人
Number of View
6,570.3万回
Number of Videos
110本

🌻 ayahare self-introduction 🌻
・ In April 2020, I decided to go on a diet with Corona 😤
→ Succeeded in -10kg (163cm / 58kg → 48kg) in 2 months ・ In November 2020, quit the office worker and moved to the lakeside of my dreams ・ Started YouTube from 2021

🌻 How did ayahare lose weight? 🌻
After reading "Exercise leader affirms! Diet is 10% for exercise and 90% for diet", I decided to stop exercising and concentrate on eating to lose weight. I lost 10kg in 2 months without any special exercise.
Until now, I believed that diet = exercise, and I continued to blame myself for not being able to continue exercising, but I realized that the most important thing for dieting is "what to eat in my daily diet."

What 🌻ayahare is sending 🌻
At the time of the diet, the most important thing I thought was "Would someone suggest my daily meal ..."
I want to lose weight, but I want to eat delicious food. But I don't want to spend time.
It was difficult to balance work and diet.
So by sharing what I was eating and experiencing for my diet, even one might be helpful to someone.
With that in mind, I'm talking about what I've practiced, focusing on diet recipes, in a video.

🌻 The book I referred to on my diet 🌻
・ Exercise leader affirms! Diet is 10% of exercise, 90% of meals ・ It's so funny that you can't sleep.

* To companies who are interested in my channel Currently, we do not accept all PR projects on my channel.
We apologize for the inconvenience, but please note that we cannot reply to you even if you contact us.

Top 10 Most Popular Categories

ayahare dietさんのPopular Recipe List

Maybe,Are you the owner of this channel?

Click here for identity verification

Popular Recipes

Popular Channels

New Articles

Subscribers Ranking

1
HikakinTV

HikakinTV

1,930.0万人
2
Kimagure Cook

Kimagure Cook

1,380.0万人
3
Babish Culinary Universe

Babish Culinary Universe

1,040.0万人
4
Joshua Weissman

Joshua Weissman

1,020.0万人
5
Nino's Home

Nino's Home

772.0万人
6
Maangchi

Maangchi

646.0万人
7
백종원 PAIK JONG WON

백종원 PAIK JONG WON

642.0万人
8
Jamie Oliver

Jamie Oliver

604.0万人
9
Kunal Kapur

Kunal Kapur

599.0万人
10
Enfes Yemek Tarifleri

Enfes Yemek Tarifleri

569.0万人
11
Preppy Kitchen

Preppy Kitchen

541.0万人
12
Essen Rezepte

Essen Rezepte

536.0万人
13
매일 맛나 delicious day

매일 맛나 delicious day

533.0万人
14
식탁일기 table diary

식탁일기 table diary

527.0万人
15
Cooking expert Ryuji's buzz recipe

Cooking expert Ryuji's buzz recipe

526.0万人
16
Juns Kitchen

Juns Kitchen

523.0万人
17
Cooking tree 쿠킹트리

Cooking tree 쿠킹트리

517.0万人
18
Chocolate Cacao Chocolate cacao

Chocolate Cacao Chocolate cacao

466.0万人
19
Food Wishes

Food Wishes

461.0万人
20
GÜLSÜMÜN SARAYI TV

GÜLSÜMÜN SARAYI TV

457.0万人

Omikuji Recipe

Deciding on what recipe to make today is always time-consuming,Right!

So,Let's decide today's recipe like hoping lucky draw from fortune telling.

May you come across today's delicious recipes!

TubeRecipe

Tube Recipe is a YouTuber support media for cooking recipes.

The staff posts recipe videos by carefully selecting the cooking recipe videos from YouTube. You can search only cooking related recipe and its videos from Tube Recipe.
In addition, TubeRecipe's original recipes and cooking procedures in the video are transcribed and posted, So you can watch the video and recipe at the same time.

Furthermore, for YouTubers, We provide a My Page function so that you can edit for free. It is also equipped with a YouTube account authentication function to prevent spoofing, and can be used as a simple official website.

THIS SERVICE MAY CONTAIN TRANSLATIONS POWERED BY GOOGLE. GOOGLE DISCLAIMS ALL WARRANTIES RELATED TO THE TRANSLATIONS, EXPRESS OR IMPLIED, INCLUDING ANY WARRANTIES OF ACCURACY, RELIABILITY, AND ANY IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT.