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鴨汁そば|栗原心平「ごちそうさまチャンネル」さんのレシピ書き起こし

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Ingredients

  • Soba : For 3-4 people
  • 合鴨ロース肉 : 250g
  • ごぼう : 1/2本
  • 長ねぎ : 1本
  • なす : 2本
  • かつおだし : 1000cc
  • 醤油 : 200cc
  • みりん : 100cc
  • 砂糖 : 大さじ1
  • サラダ油 : 大さじ1と1/2

Time required

60minutes

Procedure

  1. 1) Warm the bonito stock 01:32

    Put the dashi stock in a pan and heat it to keep it warm.

  2. 2) Cut vegetables 01:37

    Eggplant is divided into 4 equal parts vertically, cut into 2 cm widths, and exposed to water.
    Cut the green onions into 3 cm widths.
    Burdock is scraped, washed with water, shaving and exposed to water.

  3. 3) Cut the meat used for soup stock 02:47

    Cut the greasy parts at both ends of the duck meat and cut the lean meat into 8mm width.
    Leave half the meat used for the ingredients.

  4. 4) 具に使用する肉を切る 03:25

    具に使用する鴨肉は、少し厚めに切る。

  5. 5) かえしを作る 03:34

    Remove the pot from 1 from the heat.
    Put mirin and sugar in a small pan and heat.
    When the water content is 2/3, add soy sauce.
    After boiling, turn off the heat.

  6. 6) 肉と野菜を炒める 04:07

    Drain the burdock and eggplant that have been exposed to water.
    Add vegetable oil to a frying pan and fry the duck meat for soup stock over medium heat.
    When the fat comes out, add eggplant and fry.
    When the eggplant is lightly browned, add burdock root and fry.
    When the oil is all over, open a space and bake the green onions side by side.
    When the green onions are grilled, stir-fry the whole and turn off the heat.

  7. 7) だし汁と合わせる 05:06

    Heat a hot pot of dried bonito stock and add 5 bonito flakes.
    After boiling, add the stir-fried meat and vegetables.
    Boil for 3-4 minutes until the eggplants and green onions are cooked well, then turn off the heat.

  8. 8) そばを茹でる 05:48

    そばを使用する品の袋の表示通りに茹でる。

  9. 9) 具用の肉を焼く 06:06

    フライパンを火にかけて温める。
    温まったら具用の鴨肉を入れ、両面に焼き目がつくまで焼く。

  10. 10) 仕上げる 06:57

    茹で上がったそばをザルに上げ、流水でよく洗う。
    水気をよく切り、皿に盛る。
    鴨汁を皿に盛り、具用の鴨肉をトッピングしたら完成。

Point

・ Be sure to expose the eggplant to water after cutting it to remove the odor.
・ Use half of the duck meat for soup stock and half for the ingredients.
・ Boil the buckwheat noodles in plenty of hot water.
・ It is recommended to add yuzu peel if you like.
・ Finally, it is recommended to add soba hot water and drink duck juice.

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