Low-carb daily routine of type 1 diabetic masa Time required : 10minutes
酢キャベツ|けんますクッキングさんのレシピ書き起こし
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Ingredients
- キャベツ : 500g
- 塩 : 小さじ8
- 白だし : 大さじ1
- 塩昆布 : ひとつまみ
- 酢 : 200cc
- 蜂蜜 : 大さじ1
- レモン汁 : 大さじ1
Time required
30minutes
Procedure
-
1)
Cut cabbage
00:00
Wash the surface of the cabbage, wipe off the water, and cut into 1mm rough strips.
-
2)
Knead the cabbage with salt
06:06
Put cabbage in a bowl, sprinkle with salt and knead well.
-
3)
Season
07:01
Add white and salted kelp and knead well.
-
4)
仕上げる
08:01
酢、レモン汁、蜂蜜を入れて混ぜ合わせて完成。
Point
・ Wash the cabbage only on the outside so that water does not get inside.
・ When storing in a bottle, sterilize with alcoholic beverages.
・ If you want to keep it in the refrigerator, eat it in the refrigerator for about a week.
・ Since salted kelp is included, add while adjusting the amount of salt.
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