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回鍋肉鍋|【速水もこみち 公式チャンネル】M’s TABLE by Mocomichi Hayamiさんのレシピ書き起こし

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Ingredients

  • 豚バラ薄切り肉 : 300g
  • Sake (flavor) : 大さじ1
  • Soy sauce (soy sauce) : 大さじ1/2
  • Potato starch (flavor) : 大さじ1/2
  • 胡椒(下味) : 少々
  • 塩(下味) : 少々
  • Salad oil (flavor) : 大さじ1
  • キャベツ : 2〜3枚
  • ピーマン(緑、赤) : 各1個
  • にんにく : 1片
  • 生姜 : 1片
  • 長ネギ : 1/3本
  • サラダ油 : 大さじ2
  • Tianmian sauce (matching seasoning) : 大さじ1.5
  • Doubanjiang (matching seasoning) : 小さじ1
  • Sake (matching seasoning) : 大さじ2
  • Soy sauce (combined seasoning) : 大さじ1
  • Oyster sauce (matching seasoning) : 大さじ1/2
  • Sugar (combined seasoning) : ひとつまみ
  • Salt (seasoning combined) : 少々
  • Pepper (combined seasoning) : 少々

Time required

45minutes

Procedure

  1. 1) Cut cabbage 01:40

    Cut the cabbage into pieces that are easy to eat.

  2. 2) Cut peppers 02:47

    Take the pepper seeds and cut them into pieces that are easy to eat.

  3. 3) Cut the green onions 03:46

    Cut the green onions diagonally.

  4. 4) 豚バラ肉に下味をつける 04:06

    フライパンに油をひいて温める。5cmほどの長さに切った豚バラ肉、塩、胡椒、醤油、片栗粉、サラダ油を混ぜ合わせて下味をつける。

  5. 5) 豚バラ肉を加熱する 05:40

    フライパンに豚バラ肉を入れて、焼き色がつくまで加熱し、一度取り出す。

  6. 6) 野菜を加える 07:35

    フライパンにキャベツ、ピーマン、長ネギ、すりおろしにんにく、すりおろし生姜を入れて炒める。

  7. 7) 合わせ調味料を作る 08:50

    甜面醤 、豆板醤、酒、醤油、オイスターソース、砂糖、塩、胡椒を混ぜ合わせる。

  8. 8) 仕上げる 09:18

    豚バラ肉をもどして、合わせ調味料を入れたら全体に絡めるように混ぜ合わせて完成。

Point

・ You can sprinkle with white sesame seeds if you like.
・ Cut vegetables into pieces that are easy to eat.
・ If you are not good at spiciness, adjust the amount of Tianmian sauce and Doubanjiang sauce.
・ After stir-frying pork ribs, take out the oil together and add about 1 tablespoon of stir-fried oil when heating the vegetables.

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