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60minutes
Put chickpeas and water in a bowl and let it soak for at least 6 hours.
Drain the water over time.
Put salt in a pan and heat over medium heat. Add 1 and simmer for 15 minutes.
Finely chop the onions.
Cut the garlic into julienne.
Shred ginger.
Cut the spinach roots and divide into 3 equal parts.
Add oil to the pan, add (A) and mix without burning.
Add onions and fry, add cut tomatoes and fry.
Add chickpeas and spinach and turn off the heat when the spinach is tender.
ボウルに強力粉とベーキングパウダーを入れ、混ぜる。
ヨーグルトを加え、水を少しずつ加えながらこねる。
纏まったらラップをかけ、休ませる。
休ませたパン生地を5等分し、油を塗った棒で均一に伸ばす。
油で生地を焦げないよう揚げ、20秒程したら油から上げる。
・ Use non-canned chickpeas.
・ Be careful when cooking because the chickpeas are soaked overnight.
・ Chickpeas may be boiled a little harder.
・ You can chop the onions with a blender.
・ Spinach may be pasted with a mixer.
・ You can eat it with rice without making garnish.
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