ペースト（人参ペースト）｜管理栄養士:関口絢子のウェルネスキッチンさんのレシピ書き起こし
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 30minutes
#Japanese food
#Idea cooking
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Chestnut Okowa ｜ Tenu Kitchen's recipe transcription
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Ingredients
- Sticky rice : 2 go
- Commercially available peeled sweet chestnuts : 130g
- ☆ Sake : 1 tablespoon
- ☆ Mirin : 1 tablespoon
- ☆ Mentsuyu : 1 tablespoon
- ☆ Water : 250cc
- salt : as you like
- Black sesame : as you like
Time required
36minutes
Procedure
-
1)
Pour boiling water into the glutinous rice in a bowl
00:32
Put the washed glutinous rice in a bowl, pour boiling water and leave for 15 minutes.
-
2)
Drain the water and add water and seasonings
00:51
Drain the water, put it in a heat-resistant bowl, put a star mark on it, and mix it quickly.
-
3)
Place the peeled sweet chestnuts and heat in the microwave.
01:09
Place the peeled sweet chestnuts, wrap them gently, and heat them in the microwave (600w) for 10 minutes.
-
4)
Mix the whole and heat again in the microwave
01:28
Take it out once, mix the whole, wrap it again and heat it in the microwave (600w) for about 5 minutes.
-
5)
Steam for 5 minutes
01:45
Leave it for 5 minutes with plastic wrap and steam to complete.
Point
・ If you use commercially available sweet chestnuts, you can save the trouble of peeling the chestnuts, the cost performance is good, and it is very easy.
・ Cooking in the microwave will give you a chewy and fluffy rice cake.
・ Glutinous rice goes very well with microwave ovens, so you can make it without failure.
・ In step 5), use the heating time of the microwave as a guide and fine-tune it to the desired hardness.
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