おろし煮（ナスのおろし煮）｜フリーランス料理人の部屋さんのレシピ書き起こし
Freelance chef's room Time required : 25minutes
Fried rice (tofu fried rice) | Transcription of recipe by ayahare diet
お気に入りに追加
- Number of Subscribers
- 62.0万人
- Number of View
- 6,199.4万回
- Number of Videos
- 107本
Ingredients
- tofu : 200g
- 鶏ひき肉 : 100g
- ピーマン : 1個
- 玉ねぎ : 1/2個
- 人参 : 1/4本
- 卵 : 1個
- 醤油 : 小さじ1
- 鶏がらスープの素 : 小さじ1
Time required
40minutes
Procedure
-
1)
Heat the tofu
04:13
Wrap the tofu in cooking paper and heat it in a 600W microwave for one and a half minutes.
-
2)
Cut vegetables
04:29
Finely chop the onions, carrots and peppers.
-
3)
Fry tofu
04:38
Fry while breaking the tofu in a frying pan.
-
4)
溶き卵を加える
04:44
水分が飛んだら溶き卵を加えて全体を混ぜ合わせ、火が通ったら一度器に取り出す。
-
5)
仕上げる
04:54
Add sesame oil to a frying pan and fry the minced chicken. Add onions, carrots, peppers, tofu, soy sauce, and chicken broth soup and fry until cooked.
Point
・ Either cotton or silk may be used for tofu.
・ Wrap the tofu in cooking paper in advance and heat it in the microwave to remove the water.
・ Use your favorite vegetables.
・ Add salt and pepper to taste.
・ Fry the tofu while loosening it.
関連するレシピ
しば漬け（ナスのしば漬け）｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 15minutes
野菜炒め（ナスと豆腐の甘辛炒め）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 15minutes
グラタン（トマトグラタン）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
Low-carb restaurant / masa Time required : 25minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
