Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 25minutes
Salad (chickpea salad)|Transcription of Banglar Rannaghor's recipe
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- 1,424本
Ingredients
- きゅうり : 1~2本
- 紫玉ねぎ : 1/2個
- ミニトマト : 8~10個
- サラダ油 : 大さじ1
- ひよこ豆 : 1缶
- 塩 : 小さじ1/4
- チリソース : 小さじ1/4
- (A)生姜 : 小さじ1
- (A)コリアンダー : 大さじ1
- (A)青唐辛子(みじん切り) : 2本
- (B)クミン : 小さじ1/4
- (B)チャットマサラ : 小さじ1/4
- (B)黒胡椒 : 小さじ1/4
- (B)ライム汁 : 大さじ2
- (C)塩胡椒 : 適量
- (C)サラダ油 : 小さじ1
Time required
20minutes
Procedure
-
1)
Cut vegetables
00:09
Cut the cucumber into thin half-moons.
Cut the purple onion in half and slice it.
Cut cherry tomatoes into pieces that are easy to eat. -
2)
ひよこ豆を炒める
00:54
フライパンをサラダ油をひき、強火にかける。
ひよこ豆、塩、チリソースを入れ、2~3分程炒める。 -
3)
仕上げる
01:30
ボウルに1、(A)、ひよこ豆を入れ、混ぜる。
(B)を加えて混ぜ、お好みで(C)を掛けたら完成。
Point
・ You can change the ingredients and seasonings to your liking.
・ Chickpeas can be changed to your favorite beans.
・ Lime juice can be changed to lemon juice.
・ Spices do not have to be added.
・ Salad oil can be changed to olive oil.
・ Mini tomatoes can be changed to regular tomatoes.
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