煮物（サバ缶とキャベツの煮物）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
Whole steamed new onions | Yoshiko's first cooking class [Cooking researcher Yoshiko Fujino official channel] Recipe transcription
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Ingredients
- onion : 1 piece
- ちりめんじゃこ : 20g
- 塩こしょう : 適量
- 酒 : 大さじ2
- 醤油 : 大さじ1
- サラダ油 : 大さじ2
Time required
20minutes
Procedure
-
1)
Cut the onions
00:09
Make a cross cut in the root of the onion.
Make a cut in the cross to about half of your head. -
2)
Heat the onions
00:47
Put 1 in a heat-resistant container and sprinkle with salt and pepper and sake.
Cover with plastic wrap and heat in a 600w microwave for 5-6 minutes. -
3)
Finish
01:30
Add vegetable oil to a frying pan and fry the chirimen-jako.
Sprinkle with soy sauce and sprinkle onions that have been cooked to finish.
Point
・ Recommended even if you add butter.
・ For onions, we recommend new onions with a strong sweetness.
・ When heating the onions, soften them to the core.
・ It is recommended to top with bacon instead of chirimenjako.
・ You may use olive oil.
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