野菜炒め（ズッキーニとトマトの卵炒め）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 20minutes
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キャベツのごま油和え｜ こっタソの自由気ままに【Kottaso Recipe】さんのレシピ書き起こし
お気に入りに追加![Kottaso Recipe [Kottaso Recipe]](https://yt3.ggpht.com/ytc/AIdro_m8WT74j_yedsaar3v9FJfBhCd56WGc2TxUAWI6UvRe1Q=s240-c-k-c0x00ffffff-no-rj)
- Number of Subscribers
- 80.7万人
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- 2.1億回
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- 970本
Ingredients
- cabbage : 1 ball
- 中華だし : 小さじ1
- チューブにんにく : 小さじ2
- ごま油 : 大さじ4
- 味噌 : 小さじ2
- 醤油 : 大さじ1
- 黒胡椒 : 適量
- いりごま : 適量
Time required
20minutes
Procedure
-
1)
Prepare the cabbage
01:04
Take the core of the cabbage, cut it into pieces that are easy to eat, and wash them with water.
-
2)
Add seasoning
03:05
Add sesame oil, tube garlic, Chinese soup stock, soy sauce, peppercorn, and miso and mix.
-
3)
Finish
06:20
Sprinkle with sesame seeds and complete.
Point
・ Instead of Chinese soup stock, Somi Shantung or chicken soup stock may be used instead.
・ The scent of the tube type is not too strong than that of raw garlic.
・ You can add seaweed, sea chicken and ham if you like.
・ By rubbing the cabbage well, water will come out and it will become soft.
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