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Chicken saute | Recipe30's recipe transcription

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Ingredients

  • 鶏むね肉 : 2枚
  • egg : 2 pieces
  • パセリ : 適量
  • (A)塩胡椒 : 適量
  • (A)パルメザンチーズ : 50g
  • オリーブオイル : 大さじ4
  • Butter (for chicken) : 2 tablespoons
  • 小麦粉 : 1/2カップ
  • (B)白ワイン : 1カップ
  • (B)チキンブイヨン : 1カップ
  • (B)おろしにんにく : 1片
  • (B)レモン汁 : 1/2個分
  • バター(ソース用) : 大さじ2

Time required

30minutes

Procedure

  1. 1) Make egg juice 00:14

    Put eggs, chopped parsley and (A) in a bowl and mix.

  2. 2) Thin chicken 00:53

    Remove the skin from the chicken breast, cut it sideways, and tap it to make it thinner.

  3. 3) Bake chicken 01:13

    Put olive oil and butter in a frying pan and heat.
    Add flour and egg liquid to chicken breast in this order and put in a frying pan.
    Bake for about 4 minutes until the bottom is browned, turn it over and take it out.

  4. 4) ソースを作る 02:13

    3のフライパンに(B)を入れ、火にかけて煮詰める。
    刻んだパセリ、バターを加えて溶かし、鶏むね肉を戻す。

  5. 5) 仕上げる 03:02

    全体にソースを絡めながら、鶏むね肉に火が通ったら完成。

Point

・ You may use chicken thighs.
-Balsamic vinegar or sweet wine may be used instead of white wine.
・ It is also recommended to add your favorite pasta, spinach, asparagus, etc.
・ It is also recommended to use basil instead of parsley.

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