和え物（キャベツとツナのめんつゆバター和え）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 10minutes
ひよこ豆味噌｜Peaceful Cuisineさんのレシピ書き起こし
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Ingredients
- Chickpeas : 1kg
- 米麹 : 1kg
- 塩 : 400g
Time required
60minutes
Procedure
-
1)
Flood the chickpeas
00:12
Soak the chickpeas in water (not included) and leave overnight.
-
2)
Crush chickpeas
01:00
Put 1 in a pan, add water (not included in the amount), and pressurize for 10 minutes.
Put it in a blender and crush it until it becomes a paste. -
3)
Add rice jiuqu and salt
02:48
Put rice jiuqu, salt and 2 in a bowl and mix.
Occasionally add broth or water to adjust the water content. -
4)
仕上げる
06:09
保存容器に空気が入らないように入れ、密閉する。
半年以上冷暗所で保存をしたら、完成。
Point
・ If you do not have a pressure cooker, boil until it becomes soft.
・ If you don't have a mixer, crush it with a rolling pin until it becomes a paste.
・ When sealing, it is advisable to wrap it and put a weight on it.
・ Miso is a little sweeter than normal soybean miso.
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