Spicy braised lamb | Cook Jiro GeorgeLABO's recipe transcription

Roughly chop the onions. Zucchini cuts carrots into pieces. Cut the turnip into 8 equal parts. Cut paprika into 1 cm wide pieces.

Sprinkle grape seed oil in a frying pan, line up the lamb meat with bones, and bake on both sides. Once baked, take it out once.

Remove excess fat from the frying pan, add carrots and onions, sprinkle with salt and pepper and fry.

酸味が飛んだらクミン、コリアンダー、キャラウェイ、唐辛子を加えて炒める。

Add water and garlic, cover and simmer for 10 minutes.

骨付きラム肉を戻して蓋をし、弱火で30分煮込む。

パプリカ、ズッキーニ、カブを入れて再度蓋をし、10分煮込む。

Put couscous, olive oil, salt and hot water in a bowl, mix, wrap and steam for 10 minutes.

お皿にクスクス、ラム肉の煮込みを盛り付けて完成。