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10minutes
・ If you want a smooth texture, reduce the amount of ice.
・ Eating bananas in the morning is recommended because it removes potassium.
-Granular oatmeal may be used.
・ If you like, you can add salt or instant coffee.
・ If you like, it is recommended to add nut butter.
-A mixer may be used instead of the blender.
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![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
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