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30minutes
Put oatmeal and water in a heat-resistant bowl, do not mix, and heat in the microwave for 1 minute and 30 seconds.
Put (A) in the bowl and mix.
Divide 1 into 4 equal parts and round by hand.
Place it on an iron plate lined with parchment paper and bake in an oven at 180 degrees for 20-25 minutes.
Take out the baked 2 and serve it on a plate.
・ This time, [calorie] about 253kcal / [protein] about 9.7g / [lipid] about 14.0g / [sugar] about 14.6g oatmeal bread.
-Use 600w microwave oven.
・ If you like sweet bread, add more lacanto.
・ If the hardness is not enough in step 1, add a small amount of okara powder to adjust.
・ If the dough sticks to your hands in step 2, add a small amount of okara powder to adjust it because it has a lot of water.
・ It is also recommended to arrange the bread for pizza toast.
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