Cheerful mom kitchen Time required : 10minutes
Fried chicken breast|Otel de Mikuni's recipe transcription
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Ingredients
- Chicken breast : 1-2 sheets (400g)
- onion : 1/4個
- (A)レモン : 1/2個
- (A)オリーブオイル : 小さじ2
- (A)塩 : 小さじ2/3
- (A)てんさい糖 : 小さじ1
- (A) Beer (for marinade) : 80cc
- Parsley stalk : 適量
- egg : 1個
- (B)小麦粉 : 50g
- (B)塩 : 小さじ1/3
- Beer (for clothing) : 40cc
- 揚げ油 : 適量
- 便利なトマトソース : 適量
- パセリの葉 : 適量
Time required
30minutes
Procedure
-
1)
Get ready
02:03
Peel the chicken breast, cut it into 4 equal pieces, and put it in a vat.
-
2)
Marinated meat
03:22
Sprinkle sliced onions and (A) on 1 and let it blend in, then turn 1 on top.
Cut the parsley stalks to a suitable size with kitchen shears, sprinkle them on top of 1, wrap them, and chill them in the refrigerator for 1 hour. -
3)
Make clothes
06:07
Divide the egg into egg yolk and egg white, put (A) and egg yolk in a bowl, and mix with a rubber spatula.
Then add the beer and mix until smooth.
Whisk the egg whites in a whisk and put them in the bowl in two portions and mix. -
4)
揚げる
08:28
For the meat of 2, use kitchen paper and drain it well.
Lightly fry the parsley leaves at a temperature of 150-160 degrees, drain the oil and lightly sprinkle with extra salt.
Turn off the heat, put 2 in the bowl of 3, put the clothes evenly, and put them all in the frying oil.
When the temperature drops, light it again and gradually raise the temperature.
On the way, the batter will stick to the bottom of the pot, so fry it while turning it over.
After frying for about 7 minutes, all 2 will float, so raise the temperature to a little over 170 degrees to 180 degrees at the end, fry for about 3 minutes until browned, and put it on the net.
Take them all out and turn off the heat. -
5)
盛り付ける
15:10
Serve 3 on a plate with fried parsley leaves and a convenient tomato sauce.
Point
・ Beer is often used in French cuisine and has the effect of softening meat.
・ When adding egg whites in two portions in step 3, mix well the first time and gently mix the second time with air.
・ If you have a hand mixer, you should use it when you make egg whites.
・ At first, fry at a low temperature of 160 degrees, with the image of boiling 1, and at the end, fry at a high temperature of 180 degrees, so that the oil runs out better.
・ If the temperature drops too low, you will absorb too much oil, so be careful.
・ If you are using a stove with a temperature control function, you do not have to turn off the fire during work.
・ Cold insulation time is not included in the required time.
・ See below for the recipe for "convenient tomato sauce" in the ingredients.
https://tuberecipe.com/recipe/9130/detail
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