しょうこ Time required : 30minutes
[Diet] Easy in the microwave! Pack as it is! How to make the strongest matcha pudding with low sugar, low calories and high protein ｜ Yukap's recipe transcriptionお気に入りに追加
- Unsweetened almond milk : 200ml
- 抹茶 : 小さじ2
- 卵 : 1個
- ラカントS : 大さじ2
- ゼラチン : 1袋(5g)
In a bowl, add matcha and 3 teaspoons of unsweetened almond milk and mix using a fine-grained whisk until there are no lumps.
Heat unsweetened almond milk
Pour the remaining unsweetened almond milk into a heat-resistant bowl and heat in the microwave for 2 minutes and 30 seconds.
Rinse the empty pack lightly with water.
Make pudding dough
Remove 2 from the microwave, add Lacanto S and gelatin, and mix each time.
Pour 1/3 of 2 into 1 and mix well.
While mixing 2 with a whisk, pour 1 little by little, mix the whole, and rub with a tea strainer several times.
Put 2 in a glass container with a spout and mix gently while soaking in a bowl of ice water.
When the dough has enough tromi to draw a line, hurry up and pour everything into the empty pack.
Wrap it from above, secure it with a rubber band, and cool it in the refrigerator for at least 3 hours.
Remove the wrap of the pack taken out of the refrigerator and wrap it with a hot towel.
Turn the pack over on a plate and slowly pour out the pudding dough.
Sift the matcha green tea with a tea strainer and cut into bite-sized pieces to complete.
• Use fresh eggs and eat during the day.
・ The strongest matcha pudding made with low sugar, low calories and high protein, perfect for the new tea season.
・ A dish with a rich taste that does not use fresh cream.
・ A dessert that allows you to take in the whole nutrition of matcha.
・ The pack is used as it is, but if you are interested, you can make it with a pudding cup.
・ To make a hot towel, moisten the towel and heat it in the microwave for 1 minute.
-Uses a microwave oven 600w. If you use 500w, you should heat it for about 3 minutes.
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