唐揚げ（エリンギ唐揚げ）｜兼業主夫ケンのキャンプ飯チャンネル / Ken Outdoor Cookingさんのレシピ書き起こし
Ken Outdoor Cooking Time required : 15minutes
#Seafood dishes
#Vegetable dishes
#Side dishes
#Popular YouTuber (more than 100,000 registered users)
#Low carb
#Easy
Stir-fried mackerel and cabbage with sesame oil
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Ingredients
- サバ水煮缶 : 1缶
- cabbage : 250g
- ごま油 : 大さじ2
- (A) 濃口醤油 : 小さじ2
- (A) おろしにんにく : 少々
- (A) うま味調味料 : 少々
- (A) 塩胡椒 : 少々
- かつお節 : 適量
Time required
20minutes
Procedure
-
1)
Cut cabbage
00:55
Cut the cabbage leaves into small pieces and slice the core into thin slices.
-
2)
Fry cabbage and mackerel
01:18
Add sesame oil to a frying pan and fry the cabbage.
Add boiled mackerel and stir fry while crumbled. -
3)
Finish
01:49
Add (A), mix and fry until the cabbage is cooked.
Serve on a plate and sprinkle with dried bonito to your liking.
Point
・ The amount of seasoning can be changed to your liking.
・ As the soy sauce, light soy sauce may be used.
・ If you like, it is recommended to sprinkle small onions.
・ If you like, you can add carrots and peppers.
・ For garlic, you may grate raw garlic.
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