煮物（大豆の煮物）｜coris cookingさんのレシピ書き起こし
coris cooking Time required : 180minutes
Atsuage takoyaki style ｜ Recipe transcription of low-carbohydrate daily life of type 1 diabetic masa
お気に入りに追加
- Number of Subscribers
- 11.1万人
- Number of View
- 2,243.7万回
- Number of Videos
- 2,254本
Ingredients
- Atsuage : 1 piece / sugar: 0.9g
- Boiled octopus : 50g / sugar: 0.1g
- Sugar half sauce : 2 tbsp sugar: 3.9 g
- mayonnaise : 2 tbsp sugar: 0.2 g
- All-purpose onion : Amount of your choice
- Red pickled ginger : Amount of your choice
- Bonito : Amount of your choice
Time required
20minutes
Procedure
-
1)
Cut the fried tofu
00:30
Cut the fried tofu into 8 equal parts and make a cut in the cross.
-
2)
Cut the octopus
00:55
Cut the octopus into a size that is easy to eat.
-
3)
Combine Atsuage and Octopus
01:10
Put the octopus in fried tofu.
-
4)
Bake in a frying pan
01:30
Heat a frying pan, grind sesame oil, and line up the fried tofu. Cover and cook. It's OK if you get a grill.
-
5)
Serve
01:56
Serve on a plate and sprinkle with sauce, mayonnaise, green onions, pickled ginger, and dried bonito flakes.
Point
・ Cut the fried tofu to the size you like. Recommended is divided into 12 equal parts.
★ Ingredients for 2 people.
★ Sugar (for 1 person): 2.6g
* The displayed sugar mass is calculated independently with reference to the materials. Therefore, the judgment of the displayed sugar mass is at your own risk. In addition, the sweetener (erythritol) is not included in the calculation of sugar mass.
関連するレシピ
ガレット（挽き肉とじゃがいものガレット）｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 20minutes
Boiled dish (sleet meat tofu) | kattyanneru/Katchanneru's recipe transcription
kattyanneru Time required : 15minutes
![Vermicelli (pork chive vermicelli) | Transcript of recipe by Kottaso Recipe [Kottaso Recipe]](https://i.ytimg.com/vi/ntPEZQEZWK8/mqdefault.jpg)
Vermicelli (pork chive vermicelli) | Transcript of recipe by Kottaso Recipe [Kottaso Recipe]
Kottaso Recipe [Kottaso Recipe] Time required : 10minutes
揚げ物（フライドズッキーニスティック）｜夕方食堂さんのレシピ書き起こし
Evening cafeteria Time required : 10minutes
アイスクリーム（納豆バナナアイスクリーム）｜料理教室のBonちゃんさんのレシピ書き起こし
Cooking class Bon-chan Time required : 10minutes
ナムル（ちくわのナムル）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 3minutes
漬物（大根のネギ塩漬け）｜エプロンさんのレシピ書き起こし
apron Time required : 10minutes
Stir-fried koya tofu with oyster sauce
Low-carb restaurant / masa Time required : 20minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Steamed pork and lettuce ｜ Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/f-QYis8ChtE/mqdefault.jpg)
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AIdro_l-4K6BwKoo71iRCXDGEBJHAaps0mKgiAoHbbWGnDIIoP0=s240-c-k-c0x00ffffff-no-rj)
