Meat stuffed tomatoes | George's recipe transcription
George George / Jojiro ch's person Time required : 60minutes
Tuna can and enoki mushroom butter | Type 1 diabetic masa low-carbohydrate daily recipe transcription
お気に入りに追加
- Number of Subscribers
- 11.1万人
- Number of View
- 2,280.6万回
- Number of Videos
- 2,388本
Ingredients
- Enoki : 1 bag / sugar: 3.2g
- Tuna boiled can : 1 can / sugar: 0g
- butter : 15g / sugar: 0g
- Dark soy sauce : 1/2 teaspoon / sugar: 0.3g
- Yukari : 1/2 tbsp / sugar: 0g
Time required
10minutes
Procedure
-
1)
Cut the enoki mushroom
00:29
Cut off the enoki mushrooms together with the bag and cut into two equal parts. Loosen the root part by hand.
-
2)
Match the ingredients
00:52
Put enoki mushrooms, drained tuna, dark soy sauce, butter, and yukari in a heat-resistant container and wrap them.
-
3)
Heat in the microwave
01:18
Heat in a microwave oven at 600W for 3 minutes and 30 seconds.
-
4)
Mix the whole
01:30
After heating, remove from the microwave, remove the wrap, and mix well.
-
5)
Serve
01:43
Serve on a plate and it's done.
Point
-A speed small bowl that is perfect for snacks with the best connection butter.
★ Ingredients for 2 people.
★ Sugar (for 1 person): 1.8g
* The displayed sugar mass is calculated independently with reference to the materials. Therefore, the judgment of the displayed sugar mass is at your own risk. In addition, the sweetener (erythritol) is not included in the calculation of sugar mass.
関連するレシピ
蒸しパン（ミルク蒸しパン）｜syun cookingさんのレシピ書き起こし
syun cooking Time required : 10minutes
和え物（ミミガーときゅうりと長ネギの中華和え）｜ちゃらりんこクックさんのレシピ書き起こし
Chara Rinko Time required : 20minutes
弁当（三色そぼろ弁当）｜Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし
Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 10minutes
炒め煮（コンニャクの炒め煮）｜こっタソの自由気ままに【Kottaso Recipe】さんのレシピ書き起こし
Kottaso Recipe [Kottaso Recipe] Time required : 15minutes
キャベツのさば味噌和え｜ 平凡な夫婦さんのレシピ書き起こし
Mediocre couple Time required : 20minutes
ごぼうサラダ｜ kattyanneru/かっちゃんねるさんのレシピ書き起こし
kattyanneru Time required : 45minutes
しらすきゅうり｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 5minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AIdro_l-4K6BwKoo71iRCXDGEBJHAaps0mKgiAoHbbWGnDIIoP0=s240-c-k-c0x00ffffff-no-rj)
