そうめん（冷やし肉吸いそうめん）｜無駄なし！まかない道場（MAKANAI DOUJYOU)さんのレシピ書き起こし
No waste! Makanai Dojo (MAKANAI DOUJYOU) Time required : 20minutes
Oatmeal Tacos Meat｜Oatmeal rice diet recipe for losing 40kg [Korezo]'s recipe transcription
お気に入りに追加![40kg Oatmeal Rice Diet Recipe [Korezo]](https://yt3.ggpht.com/FsTnxDmLTtNTqH_5LAXoSTiB3gdMImRg_Y26LiT2Z6aa2gvXuWqLdr6iR2kA3G623PmgSqOFFw=s240-c-k-c0x00ffffff-no-rj)
- Number of Subscribers
- 6.0万人
- Number of View
- 426.5万回
- Number of Videos
- 221本
Ingredients
- oatmeal : 30g
- 水 : 50ml
- (A) サルサソース : 100g
- (A) ケチャップ : 小さじ1
- (A) Source : 小さじ1と1/2
- (A) Lacanto S : 小さじ1と1/2
- (A) Chili powder : 小さじ1/2
- (A) Curry powder : 少々
Time required
10minutes
Procedure
-
1)
Heat the oatmeal
00:50
Put oatmeal and water in a heat-resistant container.
Heat in a 500w microwave for 1 minute. -
2)
Finish
01:11
Add (A) to oatmeal and mix.
Heat in a 500w microwave for 1 minute and 30 seconds to complete.
Point
・ Sugar can be used as a substitute for Lacanto S.
・ If you want to make it doria-like, add soy milk, cheese, and hot balls.
・ The amount of salsa sauce and chili powder may be adjusted to your liking.
・ You can choose the type of oatmeal you like.
・ If you like, it is recommended to add beans.
関連するレシピ
Nikujaga (miso nikujaga) | Recipe transcription from Makanai Challenge!
A challenge to sprinkle! Time required : 20minutes
パウンドケーキ（バナナのマーブルパウンドケーキ）｜HidaMari Cookingさんのレシピ書き起こし
HidaMari Cooking Time required : 55minutes
![Soba (Soba noodles with pork belly)｜Kottaso's free willful [Kottaso Recipe] recipe transcription](https://i.ytimg.com/vi/SfQXI8trsVQ/mqdefault.jpg)
Soba (Soba noodles with pork belly)｜Kottaso's free willful [Kottaso Recipe] recipe transcription
Kottaso Recipe [Kottaso Recipe] Time required : 25minutes
漬物（キャベツの漬物）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 30minutes
丼（味噌豚丼）｜けんますクッキングさんのレシピ書き起こし
Cooking Time required : 25minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AIdro_l-4K6BwKoo71iRCXDGEBJHAaps0mKgiAoHbbWGnDIIoP0=s240-c-k-c0x00ffffff-no-rj)
