Stir-fried shredded cucumber and chicken breast

・ Cucurbitacin, which is also a bitter taste of cucumber, suppresses inflammation and enhances immunity to fight microorganisms.
・ Citrulline contained in cucumber is useful for vasodilation and suppression of blood vessel thickening, so it is useful for prevention of arteriosclerosis.
-Fisetin contained in cucumber has the effect of removing senescent cells.
・ Ginger has the effect of promoting blood circulation and has a synergistic effect with cucumber.
・ By heating ginger, the effect of promoting blood circulation is enhanced.
・ Sprinkle the chicken breast with potato starch (not included in the amount) in step 3 to improve the texture of the finished product.
・ Cucumber fisetin is fat-soluble, so when taken with oil, it absorbs well.
・ Chicken breast contains abundant antioxidants called imidazole peptides, which helps to recover from fatigue.
・ Chicken breast may be replaced with other meats.
・ You may omit the chicken breast and use only the cucumber.
・ Adjust the amount of salt to your liking.
・ Can be stored in the refrigerator for 3 days.
・ You may season with oyster sauce.
・ If you like, you can sprinkle vinegar on it to make it delicious.
-Convenient for hiyashi chuka ingredients.