Boiled salmon and wakame seaweed in cream | Hotel de Mikuni's recipe transcription
Hotel de Mikuni Time required : 30minutes
#Bread
#dessert
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#diet
#Low carb
【ダイエット】低糖質フルーツサンド風おから蒸しパン｜yukapさんのレシピ書き起こし
お気に入りに追加
- チャンネル登録者数
- 21.6万人
- 再生回数
- 1,738.0万回
- 動画数
- 175本
材料
- (A) Egg : 1 piece
- (A) Okara powder : 大さじ4 (20g)
- (A) Lacanto S : 1 tbsp (10 g)
- (A) ベーキングパウダー : 小さじ1 (4g)
- (A) 塩 : 少々
- 水 : 80～100g
- オイコス : 適量
所要時間
10分
手順
-
1)
Make dough
00:25
Put (A) in the tapper and mix.
Add water in 2 portions and mix each time. -
2)
Finish
01:45
Heat in a 600w microwave for 4 minutes and remove.
Cut it in half, apply Oikos to the whole, and sandwich it.
Wrap it in plastic wrap and chill it in the refrigerator for 1 hour to complete.
Point
・ Lacanto S can be changed to your favorite sweetener.
・ Salt does not have to be added.
・ Water can be changed to soy milk, almond milk, or milk.
・ Oikos with sauce is recommended.
・ For Oikos, apply sauce and yogurt separately.
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