炒め物（豆腐とウインナーのケチャップマヨネーズ炒め）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 10minutes
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Oatmeal omurice｜Oatmeal slimming channel [Domus]'s recipe transcription
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Ingredients
- oatmeal : 30g
- 水 : 50cc
- サラダチキン : 100g
- ケチャップ : 少々
- コンソメ : 少々
- 明太子 : 適量
- 卵 : 1個
Time required
10minutes
Procedure
-
1)
Heat the oatmeal
00:15
Put oatmeal and water in a container and mix.
Leave it for about 1 minute and heat it in a 600w microwave oven for 1 minute. -
2)
Add ingredients
01:10
Add salad chicken and ketchup to 1.
Add consomme and mentaiko and mix. -
3)
Finish
02:29
Melt the eggs in a bowl and sprinkle on 2.
Heat in a 600w microwave for 2 minutes to complete.
Point
・ For oatmeal, we recommend rolled oats with large grains.
・ It is recommended that the salad chicken be loosened in advance.
・ Mentaiko does not have to be used.
・ It is recommended to add ingredients such as cheese if you like.
・ The amount of consomme and ketchup may be adjusted to your liking.
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