南蛮漬け（鶏むね肉の南蛮漬け）｜奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし
奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 25minutes
Stir-fried pork and white onion with salt and lemon |
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Ingredients
- Sliced pork shoulder butt : 300g / sugar: 0.3g
- White green onion : 100g / sugar: 3.4g
- lemon juice : 1 tbsp and 1/2 tbsp / sugar: 1.8 g
- salt : 1 tsp
- Sesame oil : 1 tablespoon
- Salt and pepper : a little
Time required
20minutes
Procedure
-
1)
Cut white onions
00:30
Cut the white onion diagonally.
-
2)
Make sauce
00:42
Put salt, lemon juice and sesame oil in a bowl and mix.
-
3)
Bake
01:15
Heat a frying pan to melt the lard and bake the pork. Sprinkle salt and pepper and cook the pork well. When the whole is cooked, add the green onions and cooking liquor, and cook the green onions as well.
-
4)
Season
01:55
When the white onion is tender, sprinkle a salt lemon sauce and bake it so that the whole is entwined.
-
5)
Serve
02:14
Serve in a bowl and serve.
Point
★ Ingredients for 2 people.
★ Sugar (for 1 person): 2.8g
* Since the displayed sugar mass is calculated independently with reference to the materials, judge the displayed sugar mass individually. In addition, the sweetener (erythritol) is not included in the calculation of sugar mass.
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