チャーハン（卵チャーハン）｜無駄なし！まかない道場（MAKANAI DOUJYOU)さんのレシピ書き起こし
No waste! Makanai Dojo (MAKANAI DOUJYOU) Time required : 10minutes
#Vegetable dishes
#Appetizers
#Speed cooking
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Easy
Chikuwa and okra with mayonnaise｜Transcription of Tenu Kitchen's recipe
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Ingredients
- Okra : 4
- ちくわ : 2本
- (A)すりごま : 小さじ2
- (A)めんつゆ : 小さじ2/3
- (A)マヨネーズ : 大さじ1
Time required
10minutes
Procedure
-
1)
Preparing the Chikuwa
00:32
Cut the chikuwa diagonally.
-
2)
Preparing the okra
00:37
Cut off the stem and calyx of the okra.
Cut diagonally into quarters.
Place in a heat-resistant container and cover with plastic wrap.
Heat in the microwave at 600W for 1 minute.
Take a rough fever. -
3)
mix
00:53
Add chikuwa and (A) to 2 and mix to complete.
Point
・A chikuwa and okra aemono recipe that can be easily made in a microwave oven without using fire.
・In step 2, heat in the microwave for 1 minute and 12 seconds at 500W.
・Ideal for snacks.
・Okra and mayonnaise go well together and are delicious.
・The amount is for 1 to 2 people.
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