あさごはんチャンネル Time required : 10minutes
Gizzard simmered in balsamic sauce|Otel de Mikuni's recipe transcript
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Ingredients
- Gizzard : 300g
- 赤パプリカ : 1/2個
- ニンニク : 1片
- パセリの茎 : 少々
- (A)ローリエ : 1枚
- (A)バルサミコ : 50cc
- (A)はちみつ : 大さじ1
- 塩胡椒 : 適量
- 無塩バター : 15g
- パセリ : 適量
- 塩 : 適量
Time required
25minutes
Procedure
-
1)
prepare the vegetables
01:00
Remove red pepper seeds.
Cut into wedges.
Cut the parsley stalks in half. -
2)
prepare the gizzard
01:43
Sprinkle salt on gizzards and wash with water.
Cut in half or insert a hidden knife. -
3)
heat up
03:19
Heat a frying pan.
Add unsalted butter, melt and whisk.
Sprinkle salt and pepper on gizzards.
Put gizzards in a frying pan and stir-fry over high heat until browned.
Add 1 and garlic and fry until browned.
Add (A) and reduce heat to low and simmer for 5 minutes.
Add parsley and heat to high heat. -
4)
盛り付ける
06:40
お皿に3を盛り付けて完成。
Point
・Slice the garlic thinly.
・Chop the parsley.
Use black pepper for salt and pepper.
・It becomes easier to eat by putting a hidden knife in the gizzard.
・Balsamic flavor is perfect for summer.
・Sweet and sour aroma stimulates the appetite.
・In step 1, you can cut the gizzard in half and remove the red part.
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