Low-carb restaurant / masa Time required : 25minutes
オートミールパン|料理教室のBonちゃんさんのレシピ書き起こし
お気に入りに追加- Number of Subscribers
- 26.5万人
- Number of View
- 2,631.0万回
- Number of Videos
- 355本
Ingredients
- oatmeal : 80g
- 塩 : ひとつまみ
- 砂糖 : 小さじ1/2
- サイリウム : 小さじ1/2
- ベーキングパウダー : 小さじ1
- 水 : 100mL
Time required
10minutes
Procedure
-
1)
make dough
01:01
Put oatmeal, salt, sugar, psyllium and baking powder in a bowl and mix.
Add water and mix everything together.
Let it sit for 2 minutes when everything is mixed.
Mix the whole, divide into 4 equal parts, and roll with your hands. -
2)
heat up
02:12
Completed by heating for 2 minutes in a 600W microwave oven.
Point
・Use oatmeal that has been ground in a blender.
・Oatmeal and psyllium can absorb water by letting it sit for 2 minutes after mixing the ingredients.
・When rolling the dough with your hands, wet your hands to prevent the dough from sticking to your hands.
・When heating, you can use an oven instead of a microwave.
関連するレシピ
Cooking classes that are in tune with the lifestyles of chef Sakura Time required : 20minutes
Chef Shitara's cooking dojo Time required : 5minutes
Qiong Cooking Time required : 210minutes
Kottaso Recipe [Kottaso Recipe] Time required : 15minutes
Cooking expert Ryuji's buzz recipe Time required : 10minutes
はらぺこグリズリーの料理 Time required : 15minutes
Let's spread the recipe and support it!