ガーリックシュリンプ（バナメイエビのガーリックシュリンプ）｜オテル・ドゥ・ミクニさんのレシピ書き起こし
Hotel de Mikuni Time required : 30minutes
Pickled garlic | Transcription of low-carbohydrate daily recipes for type 1 diabetic masa
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Ingredients
- Chinese chive : 1 bundle / sugar: 1.2g
- garlic : 1 missing / sugar: 1.2g
- Dark soy sauce : 1 tbsp sugar: 0.6 g
- Chicken glass soup base : Teaspoon / sugar: 0.7g
- Umami seasoning : a little
- Pepper powder : 1/3 teaspoon
- Sesame oil : 1 tablespoon
Time required
15minutes
Procedure
-
1)
Cut leek
00:29
Rinse the leek lightly, cut off the root, and cut into 5 to 6 cm width.
-
2)
Grate the garlic
00:43
Peel and grate the garlic.
-
3)
Match the ingredients
00:58
Put leek, garlic, chicken broth soup, dark soy sauce, umami seasoning, powdered pepper, and sesame oil in a plastic bag and shake well to mix. Close the mouth of the bag tightly, put it in another bag, double it, and let it sit in the refrigerator for a day.
-
4)
Serve
02:05
When the taste is familiar, serve it in a bowl and it's done.
Point
・ There is no time to put it in the refrigerator during cooking time.
・ Materials are for 3 people.
・ Sugar (for 1 person): 1.2g
・ The displayed sugar mass is calculated independently with reference to the materials.
-The sweetener (erythritol) is not included in the calculation of sugar mass.
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