しば漬け（ナスときゅうりのしば漬け)｜管理栄養士:関口絢子のウェルネスキッチンさんのレシピ書き起こし
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 15minutes
Homemade soup | Transcription of recipe by LIFE.net [Life dot net]
お気に入りに追加![LIFE.net [Life dot net]](https://yt3.ggpht.com/Jz5IaU5683T9JBLawwqp-rtEIGnVrisCrflQp3yBf1dmv2pA7so7DJTjV-l1eTsW-g1M7Zb5=s240-c-k-c0x00ffffff-no-rj)
- Number of Subscribers
- 4.9万人
- Number of View
- 1,334.7万回
- Number of Videos
- 597本
Ingredients
- Niboshi : 10g
- kelp : 10g
- Katsuobushi : 30g
- Green tea leaves : 5g
Time required
10minutes
Procedure
-
1)
Chop kelp
00:20
Finely chop the kelp with kitchen scissors.
-
2)
Heat the dried sardines
00:28
Fold the dried sardines in half in a frying pan and heat.
-
3)
Add dried bonito
00:49
When you hear a crackling sound, add dried bonito flakes and mix.
-
4)
Add green tea leaves and chopped kelp and mix.
01:19
Transfer to a blender, add green tea leaves and chopped kelp, and mix to complete.
Point
・ Grip the dried bonito lightly with your hands so that it collapses.
・ After making, put it in a closed container and store it in a cool and dark place.
・ In addition to drinking 1 spoon a day in hot water, it can also be used for miso soup and cooking soup stock.
・ Since kelp and bonito broth can be expected to have a taste-improving effect, overeating can be prevented and a dieting effect can be expected.
関連するレシピ
おかき（切り餅おかき）｜syun cookingさんのレシピ書き起こし
syun cooking Time required : 15minutes
野菜炒め（オクラのめんつゆマヨネーズ炒め）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 15minutes
チーズ（クリームチーズ）｜ばくばクックさんのレシピ書き起こし
Bakuba Cook Time required : 15minutes
煮物（煮込みスペアリブ）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 35minutes
煮物（肉じゃが）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchen さんのレシピ書き起こし
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 100minutes
Hotpot (butter hotpot) | Transcript of recipe by cooking expert Ryuji's Buzz Recipe
Cooking expert Ryuji's buzz recipe Time required : 25minutes
和え物（じゃがいものおかか和え）｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 15minutes
煮物（ひじきの煮物）｜けんますクッキングさんのレシピ書き起こし
Cooking Time required : 30minutes
ケーキ（紅茶シフォンケーキ）｜料理教室のBonちゃんさんのレシピ書き起こし
Cooking class Bon-chan Time required : 55minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
