HidaMari Cooking Time required : 40minutes
Homemade soup | Transcription of recipe by LIFE.net [Life dot net]
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Ingredients
- Niboshi : 10g
- kelp : 10g
- Katsuobushi : 30g
- Green tea leaves : 5g
Time required
10minutes
Procedure
-
1)
Chop kelp
00:20
Finely chop the kelp with kitchen scissors.
-
2)
Heat the dried sardines
00:28
Fold the dried sardines in half in a frying pan and heat.
-
3)
Add dried bonito
00:49
When you hear a crackling sound, add dried bonito flakes and mix.
-
4)
Add green tea leaves and chopped kelp and mix.
01:19
Transfer to a blender, add green tea leaves and chopped kelp, and mix to complete.
Point
・ Grip the dried bonito lightly with your hands so that it collapses.
・ After making, put it in a closed container and store it in a cool and dark place.
・ In addition to drinking 1 spoon a day in hot water, it can also be used for miso soup and cooking soup stock.
・ Since kelp and bonito broth can be expected to have a taste-improving effect, overeating can be prevented and a dieting effect can be expected.
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