Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 10minutes
A small bowl of natto and mekabu
お気に入りに追加- Number of Subscribers
- 11.1万人
- Number of View
- 2,241.6万回
- Number of Videos
- 2,247本
Ingredients
- Mekabu : 150g / sugar: 0g
- Natto : 1 pack / sugar: 3.0g
- Maitake mushroom : 1 pack / sugar: 0.9g
- egg yolk : 1 piece / sugar: 0g
- Sugar OFF Mentsuyu : 3 tbsp / sugar: 2.4 g
- Peppers : Amount of your choice
Time required
5minutes
Procedure
-
1)
Heat Maitake mushrooms
00:30
Maitake mushrooms are loosened by hand to a size that is easy to eat. Place in a heat-resistant container, wrap, and heat in a microwave oven at 600 W for 1 minute.
-
2)
Match the ingredients
01:11
Add mekabu, natto, mentsuyu, and chili pepper to the heated Maitake mushrooms and mix well.
-
3)
Serve
01:43
Serve in a bowl and add egg yolk and nori seaweed to finish.
Point
・ The point is to mix the ingredients thoroughly to make the natto and mekabu sticky.
・ Ingredients for 3 people ・ Sugar (for 1 person): 2.1g
* The displayed sugar mass is calculated independently with reference to the materials. Therefore, it is your responsibility to judge the displayed sugar mass. In addition, the sweetener (erythritol) is not included in the calculation of sugar mass.
関連するレシピ
Tenu Kitchen Time required : 5minutes
kattyanneru Time required : 30minutes
Tenu Kitchen Time required : 7minutes
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 30minutes
Kottaso Recipe [Kottaso Recipe] Time required : 20minutes
Domus [Channel where diet continues] Time required : 5minutes
Let's spread the recipe and support it!