Party Kitchen-Party Kitchen Time required : 40minutes
煮浸し(大根の煮浸し)| 1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
お気に入りに追加- チャンネル登録者数
- 11.0万人
- 再生回数
- 1,878.7万回
- 動画数
- 1,439本
材料
- Japanese white radish : 250g
- (A) Sugar-free cooking sake : 大さじ2
- (A) dark soy sauce : 小さじ1
- (A) Sugar-free mentsuyu : 大さじ2
- (A) Umami seasoning : 少々
- (A) water : 150ml
- ごま油 : 小さじ1
- 白炒りごま : 適量
所要時間
15分
手順
-
1)
Prepare the radish
01:00
Peel the skin of the radish.
Cut into 1cm cubes. -
2)
heat up
01:28
Put (A) in a frying pan.
Heat and mix.
When it boils, add the radish.
Bring to a boil again and simmer for 3 minutes.
Turn off the heat and let it cool. -
3)
cool
02:10
Transfer 2 to a storage container.
Add sesame oil and white toasted sesame seeds.
Refrigerate for at least 2 hours to complete.
Point
・The amount is for 3 people.
・Carbohydrate content per serving is 2.7g.
・It is the best item for snacks.
・It is a recipe that can consume a large amount of radish.
・Time required for cooling in the refrigerator for more than 2 hours is not included.
・Because it uses sugar-free cooking sake and sugar-free mentsuyu, it can be kept low sugar.
関連するレシピ
Cooking expert Ryuji's buzz recipe Time required : 15minutes
奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 60minutes
[Mokomichi Hayami Official Channel] M's TABLE by Mocomichi Hayami Time required : 40minutes
Hotel de Mikuni Time required : 10minutes
Aoi's lunch room / Magical recipe to eat with children Time required : 40minutes
Trowel dining room Time required : 10minutes
Low-carb daily routine of type 1 diabetic masa Time required : 30minutes
Tenu Kitchen Time required : 15minutes
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 15minutes
レシピを拡散して応援しよう!