肉巻き（厚揚げのニラチーズ豚巻き）｜料理研究家リュウジのバズレシピ さんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 25minutes
Avocado Garlic Gyudon ｜ Recipe Blog's Recipe Transcription
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Ingredients
- Thinly sliced beef or chopped : 400g
- salt : 1/8 teaspoon
- onion : 1 piece
- Liquor : 4 tbsp
- Kelp soy sauce : 2 tablespoons
- Dashi soup : 200cc
- kelp : 5 x 5 cm 1 piece
- Grated ginger : a little
- Avocado : 1 piece
- butter : 15g
- Garlic : 1 piece
- Fine onions : Two
Time required
30minutes
Procedure
-
1)
Prepare the material
00:02
Slice the onion into thin slices. Sprinkle salt on the beef.
-
2)
Stew the ingredients
00:10
Add sake, kelp soy sauce, soup stock, kelp, and grated ginger to a pot, add onions, and simmer for 3 to 4 minutes. Add beef and simmer for about 10 minutes while removing the lye.
-
3)
Fry in a frying pan
00:28
Heat a frying pan, add butter and garlic slices, heat over low heat, and remove when the garlic is colored. Add the avocado cut in half and bake on both sides to remove.
-
4)
Arrange
00:41
Serve beef on rice, top with sliced avocado and garlic chips, sprinkle with green onions, and you're done.
Point
・ As a preliminary preparation, cut the fine onions into small pieces.
・ If you like, you can sprinkle some chili peppers and add eggs.
・ If you make avocado saute while boiling onions and beef, you can finish it efficiently.
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