チャーハン（オートミールのカレーチャーハン）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 7minutes
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Grilled dish (pork sesame meat nanban) | Cooking researcher Ryuji's Buzz Recipe's recipe transcription
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Ingredients
- 豚こま肉 : 200g
- 玉ねぎ : 1/2個
- 生姜 : 5g
- (A) Hawk's claw (dried sliced) : 1 piece
- (A)砂糖 : 大さじ1と1/2
- (A)酢 : 大さじ1と1/2
- (A)醤油 : 大さじ1と1/2
- (A)うま味調味料 : 4振り
- 塩コショウ : 適量
- 片栗粉 : 大さじ2
- サラダ油 : 大さじ1
- 輪切り唐辛子 : 適量
- 小ねぎ : 適量
Time required
15minutes
Procedure
-
1)
南蛮だれを作る
01:34
Slice the onion thinly.
Place the onion in a bowl and add the grated ginger. Add (A) and mix. -
2)
豚こま肉を焼く
06:08
Tear the pork sesame into bite-sized pieces, sprinkle with salt and pepper, and sprinkle with potato starch.
Heat the salad oil in a frying pan, and spread the pork sesame meat over it so that there are no leftovers. -
3)
盛り付けをする
09:56
Transfer 2 to a plate, place 1 on top, and sprinkle with sliced chili peppers and small green onions to complete.
Point
・If you don't like the spiciness of onions, soak them in water before using them to soften the spiciness.
・By adding umami seasoning to the nanban sauce, it becomes mellow.
・By sprinkling potato starch over the pork sesame, it retains water and becomes softer, making it easier to mix with the sauce.
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