炒め物（ナスとピーマンの甘辛炒め）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 8minutes
カレー（コンビーフとコーンのトマトカレー）｜兼業主夫ケンのキャンプ飯チャンネル / Ken Outdoor Cookingさんのレシピ書き起こし
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Ingredients
- corned beef : 1/2 can (40g)
- トマト缶 : 1/2缶(190g)
- コーン缶 : 1/2缶(60g)
- 玉ねぎ : 1/2個
- water (for curry) : 150ml
- カレールー : 2かけら(2皿分)
- Butter (for frying) : 10g
- 塩 : 適量
- おろしニンニク : 適量
- パセリ : 適量
- rice : 1 go
- water (for rice) : 220ml
- バター(仕上げ用) : 適量
Time required
30minutes
Procedure
-
1)
cook rice
00:29
Add rice and water (for rice) to the mestin.
Let it sit for about 30 minutes.
Open the pocket stove and place the solid fuel.
Light the fire and put Mestin on it.
When the fire goes out, wrap the mestin in a towel and steam it for about 30 minutes. -
2)
prepare the onions
01:10
Peel the onion and cut it in half.
remove the core.
Coarsely chop. -
3)
heat up
01:34
Heat a frying pan over low heat and add the butter (for frying) to melt.
Add the onion, grated garlic, and salt and sauté until it turns brown.
Lower the heat to medium-low and add the canned tomatoes.
Simmer for about 5 minutes.
Add water (for curry) and corned beef, and loosen the corned beef.
Simmer for 5 minutes while removing the scum.
Turn off the heat and add canned corn and curry roux.
Melt the curry roux.
Cook over medium-low heat for 5 minutes while stirring.
Add butter (for finishing), melt and mix. -
4)
盛り付ける
03:16
メスティンをタオルから取り出す。
蓋を開けてご飯を混ぜる。
器にご飯を盛り、3をかける。
パセリを散らして完成。
Point
・Most of the ingredients are canned, making it easy to carry around and ideal for meals at campsites.
・The taste of corned beef goes well with curry.
・The time required for step 1 does not include the 30-minute soaking time and the 30-minute steaming time.
・Easy to make with less ingredients to cut.
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