白ワイン蒸し（鶏むね肉の白ワイン蒸し）｜George ジョージさんのレシピ書き起こし
George George / Jojiro ch's person Time required : 45minutes
Avocado with salt and kelp | Transcription of Kagoma Ogojo's recipe
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Ingredients
- avocado : 1 piece
- MCT eating oil : 1 tsp
- Salt kelp : Appropriate amount
Time required
15minutes
Procedure
-
1)
Cut the avocado
00:12
Cut the avocado in half, remove the seeds, peel and cut into 1 cm widths.
-
2)
Mix avocado and salted kelp
00:28
Put avocado and salted kelp in a bowl and mix.
-
3)
Finish
00:39
Finish with your favorite oil.
Point
・ Simple Japanese-style snack recipe using avocado.
・ This time, we are using "MCT eating oil", but you can substitute your favorite oil such as olive oil and perilla oil at home.
・ Avocado seeds can be easily removed by using the corner on the handle side of the knife.
・ If the skin is difficult to peel off, insert a large spoon from the end and peel it off.
・ Adjust the amount of salt by adjusting the amount of salted kelp.
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