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10minutes
Soak the dried seaweed in water (not listed).
Crack an egg into a bowl, add (A) and beat.
When the dried wakame seaweed returns, lightly wash it under running water and drain it.
Heat a frying pan over medium heat and add sesame oil.
Heat until lightly smoked, then add the egg mixture and wakame seaweed in that order, and stir from the outside to the center.
Heat for 30-40 seconds and turn off the heat when the eggs are soft-boiled.
Arrange on a plate and sprinkle with mentsuyu to complete.
・The amount for two people is introduced in the video.
・Mentsuyu is sugar-free and uses a 4-fold concentrate.
・Carbohydrate content per serving is 0.6g (excluding mentsuyu).
A low-sugar recipe that is rich in dietary fiber and ideal for dieting and maintaining health.
・You don't have to use mentsuyu if you like.
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