焼きとうもろこし（バター醤油の焼きとうもろこし）｜栗原心平「ごちそうさまチャンネル」さんのレシピ書き起こし
Shinpei Kurihara "Feast Channel" Time required : 15minutes
#Tofu dish
#Appetizers
#Speed cooking
#Popular YouTuber (more than 100,000 registered users)
#Low carb
#Easy
豆腐田楽(味噌ダレの豆腐田楽)｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
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Ingredients
- 焼き豆腐 : 1パック
- (A) cooking sake : 大さじ1
- (A) Red miso : 大さじ1と1/2
- (A) Sweetener : 小さじ2
- 万能ねぎ : 適量
- 白いりごま : 適量
Time required
5minutes
Procedure
-
1)
make miso sauce
00:58
Put (A) in a heat-resistant container and mix.
Heat in a 600W microwave oven for 45 seconds without wrapping. -
2)
Cut tofu and serve
01:22
Wipe off the moisture from the grilled tofu with kitchen paper.
Cut into desired size.
Transfer to a plate, sprinkle with 1, and finish with white sesame seeds and all-purpose green onions.
Point
・Grilled tofu is about 320g for 3 people.
・Use non-carbohydrate cooking sake.
・Use sweeteners that are sugar-free and in liquid form.
・When mixing in step 1, mix until the red miso dissolves.
・When wiping off the moisture from the grilled tofu in step 2, wipe it off by wrapping it in kitchen paper on the cutting board.
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