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15minutes
Pour water (not listed) over the pumpkin and heat in the microwave for 2-4 minutes.
Heat oil in a frying pan.
Add all vegetables.
Add salt and garlic.
Bake on medium to medium-low heat.
Put (A) into the container.
2の野菜全体に焼き目がついたら3に入れる。
ペーパーを被せて粗熱をとる。
ラップを被せて一晩寝かせて完成。
・Cut the vegetables in advance.
・You can use your favorite vegetables.
・The amount of water (not listed) to pour over the pumpkin is 1 tablespoon.
・Heating the pumpkin in the microwave for 2 to 4 minutes will help it cook better.
・Crush the garlic with a knife.
・We use 3x concentrated mentsuyu.
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