野菜炒め（ズッキーニとトマトの卵炒め）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 20minutes
#Meat dish
#Appetizers
#Side dishes
#Idea cooking
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Karaage ｜ Party Kitchen --Recipe transcription of Party Kitchen
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Ingredients
- Ramen sauce (soy sauce) : 1 bag
- Ramen sauce (tonkotsu) : 1 bag
- Ramen sauce (salt) : 1 bag
- Chicken thigh (for fried chicken) : About 18
- potato starch : Appropriate amount
- oil : Appropriate amount
- Garnished vegetables (your favorite) : Appropriate amount
Time required
30minutes
Procedure
-
1)
Season
00:43
Prepare 3 storage bags, put each ramen sauce and chicken separately, knead well, and let it sit for 30 minutes to 1 hour.
-
2)
Sprinkle with potato starch
01:20
Wipe off excess water from the sauce with kitchen paper and sprinkle with potato starch.
-
3)
Fried
02:09
Put the oil in a frying pan, spread the chicken in 2 and fry it over low heat until both sides are browned, open it in the kitchen paver, and drain the oil.
-
4)
Serve
03:05
Serve on a plate and serve with garnished vegetables.
Point
・ Since it is soaked in ramen sauce, it is easy to cook by simply frying it with a small amount of oil. There are no problems such as washing and frying oil splashes that occur when frying.
・ Knead the under taste well and let it sit for 30 minutes to 1 hour so that the taste is well absorbed.
・ When sprinkling potato starch, it is convenient to use a storage bag because it can be easily sprinkled.
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