あさごはんチャンネル Time required : 10minutes
Roast beef | Who horse / student muscle man rice's recipe transcription
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Ingredients
- Rosemary : 1 sheet
- Beef block : 1 block
- Salt and pepper : Appropriate amount
- garlic : 1 piece
- Olive oil : 1 tablespoon
- Hot water : 1L
- Cold water : 200cc
- onion : 1/4 piece
- Red wine : 50cc
- butter : 10g
- Soy sauce : 1 tablespoon
- sugar : 2 tsp
- honey : 1 tsp
Time required
60minutes
Procedure
-
1)
Prepare the ingredients
01:03
Finely chop the rosemary.
Sprinkle salt and pepper and rosemary on the whole beef block that has been returned to room temperature.
Crush the garlic with a kitchen knife. -
2)
Bake in a frying pan
02:16
Put olive oil and garlic in a frying pan heated to low heat and fry. When the garlic turns golden brown, remove it.
Put the meat in a frying pan heated to medium to high heat and bake so that the whole is browned. -
3)
Put in a rice cooker
03:25
Put the roasted meat in a clean storage bag, deflate the bag and seal.
Put 1L of boiling water and 200cc of cold water in the rice cooker, put it in a storage bag containing meat, and let the meat rest for about 30 minutes with the heat retention function of the rice cooker.
After removing it from the rice cooker, cool it with ice water and cut it into thin slices. -
4)
Make a special sauce
04:40
Finely chop the onion. Finely chop the garlic fried in 2) and fry in a frying pan with onions over medium heat. When it turns golden brown, add red wine, butter, sugar, soy sauce and honey and simmer.
Completed with roast beef.
Point
・ A simple roast beef recipe that can be made in a frying pan.
・ Garlic is easy to burn, so turn it over and fry until it becomes golden brown.
・ When grilling meat, don't forget to grill the side part as well.
・ After removing the meat from the rice cooker, cool it with ice water while keeping it in the storage bag. This is to prevent the meat from passing through the fire any more.
・ In addition to the special sauce, you may add your favorite sauce.
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